25 mins to relax & regenerate


Connect to the Rhythm of Life

It's a simple concept

It involves SUNRISE on the beach (or under a tree)

And Chakras!

Live streamed, or watch the replay in your time-zone, or whenever you like. Can you find a 20-30 min space in your day to relax and regenerate with me?

This is a private group to energetically support people just like you.

As Gaia resets, the world sometimes feels like it is falling apart - you may be struggling emotionally, mentally and physically. These beautiful guided nature meditations will bring you

  •  plenty of stable energy

  • an awareness of your Chakras and what a powerful resource they are for you

  • grounded feelings - being positive and sure of yourself

  • a knowing you won't be drained today

  • ready to do what you do best in a time of crisis


Come watch the SUNRISE with me (or catch replay via private fb group and/or smartphone app)

I will

  • Live stream the sunrise on the beach or at home with my sacred healing tree

  • Lead you a few gentle breaths to wake up or calm down your body systems.

  • Assist you to guide the Sunrise light into each of your 7 Chakras (Shacharas_

  • And then stream the beach or tree for you to just sit and enjoy.

How will you feel?​

  • energised with a happy brain

  • balanced - harmonious - capable!

  • heightened intuition so you can make 'on-point' decisions as life changes around you

  • that you are able to positively affect people you interact with

  • and not react rashly to people who are lashing out because of society's many stressors

What are Chakras?

Valentina Mathias| valentina@sunshineinherheart.com


Sunrise+Chakra Activations with Master Akashic Healer, Valentina Mathias